Does Argan Oil Help Protect Against Hair Loss?
Argan oil — or “liquid gold,” as many refer to it — is made from the fresh kernels of the fruit of the argan tree in Morocco. Pure argan oil has been used for centuries for cooking and as a home remedy for health and beauty, including hair loss. Today it can be found in a number of hair and skin care products.
Argan oil has been shown to provide several health benefits when applied to the skin and many of those benefits extend to the hair.
Here are some of the benefits of argan oil for hair that may help protect against hair loss.
Moisturizes and conditions
Argan oil is mostly used as a moisturizer for skin and hair because it is full of fatty acids, mainly oleic acid and linoleic acid. These oils have been shown to lubricate the hair shaft and help your hair maintain moisture.
Argan oil is also rich in vitamin E, which provides a fatty layer to your hair and scalp that may help prevent dryness and can help reduce fizziness and boost shine.
Improves scalp health
Argan oil has
Little scientific research has been done on argan oil’s antifungal properties, though it may help treat dandruff. Sometimes dandruff is caused by a yeast-like fungus on your scalp.
Prevents styling and coloring damage
The medium-chain fatty acids in argan oil have a protective effect that can help prevent damage from washing and styling.
A 2013 study also found that argan oil reduced damage caused by hair dye when applied to Caucasian hair after color processing.
Argan oil has been used by Moroccan women for centuries to protect skin from sun damage. A
Argan oil for hair loss
There is no research available on argan oil specifically for hair loss, but its proven benefits for hair and scalp health may prevent hair breakage and hair loss. Vitamin E — which argan oil has in abundance — was shown to improve hair growth in a small
The powerful antioxidants and nourishing fatty acids in argan oil help keep your hair moisturized and protects against styling damage and damage caused by free radicals. This can result in less breakage and shedding.